3 Reasons Why You Should Start Eating Turmeric Immediately


It Has Anti-Tumor Properties

Various studies have demonstrated the cancer-preventing properties of turmeric. The antioxidants in this spice prevent cell damage, while curcumin can reduce blood supply to cancer cells and delay their multiplication.

Improves Brain Functions

Curcumin can stimulate the production of BDNF, a protein naturally produced by the body and key to neurogenesis, the growth of new brain cells.

People suffering from neurodegenerative diseases like Alzheimer's or age-related dementia have low levels of BDNF. Experts suggest that curcumin can prevent or delay memory loss.